Services

– Free consultation / first session –

Bespoke programmes created for your individual needs

Nutritional advice for weight loss or muscle gain

1to1 PT

Packages created to suit individual requirements from £35 per session.

£165 for five sessions.

£325 for ten sessions.

2to1 and small group PT

Call or message for 2to1 and small group prices.

Strength and Conditioning

As per 1to1PT prices

Bespoke strength and conditioning programmes for those with sport-specific needs.

Begin – get in touch

Creating solutions for you, whether it’s to lose weight, get stronger or improve your athletic performance.

In a private space. Indoor and outdoor areas.

Also, online PT utilising Zoom.

Contact below or on 07803 146 567